Our training methods are very safe and we use high quality equipment. We ensure that all instructors are trained to the highest standards and are first aid trained and Enhanced DBS checked for working with children.
For the few members that wish to compete or take part in sparring it is kept separate from the main class and is properly supervised. Appropriate protection must be worn as per our safe practice policy, in addition specific rules are in place for additional protection for children
The class will be scaled to the level of fitness of the individual, as fitness increases you can of course push yourself harder and further develop your fitness to a high levels of stamina, you can expect to increase strength and flexibility too. The key is training consistency and those who train regularly see the most benefits.
No not at all, whilst some may wish to do so this it is not a necessity. All gradings (Including Black Belt) exclude sparring so progress can be made without having to do this. For some this is an enjoyable part of kickboxing and of course we will cater for that outside of the regular classes.
Please note: Only Equilibrium Kickboxing Academy approved competitions may be entered
We don’t force students to grade but achieving the next grade and receiving your belt and certificate is a nice way of showing your progress and of course attaining a black bet is not possible without grading
Initial gradings will be every couple of months and your instructor will let you know if you are ready to progress
All Gradings will be announced in advance of time and will be held separately to your normal class